Playing Tourist in My Own Town and Other Adventures
The week before in-service for school (so the last week of July) I decided to set myself a series of 30 day challenges. I'm working on that whole 30 countries before 30 thing, so I figured I'd stick with the trend. Two of the challenges related to health: 25/30 days of eating well and 25/30 days of doing some kind of physical activity. I hit 23 days for both, which is really good for me! And this is taking into account that those 30 days included in-service and the first week of school, which are always chaotic and throw my schedule and eating routines off. Most of the physical activity came in the form of walks. Walks around my parents' neighborhood, walks around the school, and walks around Shelby Farms. I have never been an athletic person, but I found walks to be just my speed. Plus, I have discovered podcasts! And I listen to them on my walks! History! Scandal! Drama! I binged one called "Not Past That" and I am currently binging "Dark History." I h...